The ADHD Workbook for Teens Activities to Help You Gain Motivation and Confidence Focus on Your Strengths and Overcome ADHDSymptoms of attention deficit hyperactivity disorder or ADHD can strike at any time during class when you re listening to a friend s story while doing home
Focus on Your Strengths and Overcome ADHDSymptoms of attention deficit hyperactivity disorder, or ADHD, can strike at any time during class, when you re listening to a friend s story, while doing homework, and did we mention during class You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite In The ADHFocus on Your Strengths and Overcome ADHDSymptoms of attention deficit hyperactivity disorder, or ADHD, can strike at any time during class, when you re listening to a friend s story, while doing homework, and did we mention during class You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite In The ADHD Workbook for Teens, you ll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests Then, you ll begin using those strengths to create strategies for overcoming the ADHD related issues you struggle with Learn how to calm yourself down when you feel hyperactive or impulsive Develop plans for meeting the goals that matter to you most Get your life under control and organize your schedule Improve your social life by becoming a better listener and friend
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[PDF] ✓ Unlimited ☆ The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence : by Lara Honos-Webb ¼
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Lara Honos-Webb
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Title:
[PDF] ✓ Unlimited ☆ The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence : by Lara Honos-Webb ¼
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Published :2019-09-10T01:12:16+00:00
Lara Honos Webb, Ph.D is the author most recently of The Gift of ADHD Activity Book 101 Ways to Turn Your Child s Problems into Strengths She is a licensed clinical psychologist, author of four books, and is considered one of the world s leading authorities on attention deficit disorder ADD and depression.